| Ingredients 4 lamb shanks 2 carrots peeled 1 zucchini 1 onion 1 cup green beans 2 vegetable stock cubes 2 tsp brown sugar 2 tbs tomato paste 1/2 tsp garlic crushed Method 1. Preheat oven to 180C. 2. Slice all the vegetables and place in a large casserole dish with the lamb shanks. 3. Mix the stock cubes, sugar, tomato paste and garlic with 3 cups of hot water. 4. Pour over the meat and vegetables and cook, covered for 2½ hours. 5. Remove the lid and cook for a further 30 minutes |